Best for Beginners
For members who want simple guidance, confidence, technique correction and consistent first steps.
See How Coaching Works
General Fitness Coach
Adithya S
2+ Years
General Fitness Coach at Power Fitness Club in Hennur, Bengaluru.
Making fitness simple, approachable and sustainable for beginners through practical coaching, proper technique and steady progression.
- Beginner Coaching
- Strength Fundamentals
- Technique
About
Adithya S is a Certified General Trainer with over 2 years of hands-on experience. Based at Power Fitness Club, Hennur, he helps absolute beginners and intermediate trainees focus on simple, practical training methods built for long-term consistency.
Coaching Philosophy
Adithya’s approach is practical and no-nonsense. He helps members cut through confusion, focus on what works and build strength, confidence and consistency step by step.
Who This Coach Works Best With
- Absolute beginners
- Intermediate trainees
- General fitness and conditioning
- Strength training fundamentals
- Form, execution and technique correction
- Beginner-friendly coaching and support
Areas of Expertise
- General Fitness & Conditioning
- Strength Training Fundamentals
- Form, Execution & Technique Correction
- Beginner-Friendly Coaching & Support
Qualifications
- Certified General Trainer
- 2+ Years of Experience
How Training Usually Progresses
The coaching process follows the same clear structure used across Power Fitness Club, then adapts to Adithya's verified areas of expertise and the member’s goal.
- Assessment
- Programme
- Technique
- Progress
- Review
Frequently Asked Questions
Who is Adithya S best suited for?
Adithya is suited for absolute beginners, intermediate trainees, general fitness, strength fundamentals and technique correction.
How much experience does Adithya have?
Adithya has over 2 years of hands-on experience as a Certified General Trainer.
Does Adithya support first-time gym members?
Yes. His CV specifically says he specialises in guiding absolute beginners with beginner-friendly coaching and support.
CHOOSE THE RIGHT COACH
Find the coaching fit for your goal.
This does not rank coaches. It simply helps you choose based on your starting point, training goal and the verified expertise available at Power Fitness Club.
Best for Strength Training
For members focused on strength fundamentals, hypertrophy, power development or progressive training.
Explore Personal TrainingBest for Women’s Fitness
For women looking for strength training, weight management, nutrition-led fitness or sustainable routines.
View Women’s FitnessBest for Fat Loss
For body recomposition, weight loss, nutrition-supported fitness and long-term lifestyle change.
View ResultsBest for Functional Training
For movement quality, mobility, sport-specific conditioning, circuit training and functional strength.
View Training SpacesStill deciding? Meet Adithya and understand the right coaching path for your goals.
Talk to Adithya